Frequently Asked Questions

Short answers to common questions about counseling, telehealth, insurance, and getting started.

Common Questions

  • Do you take insurance? Yes. We accept all plans and EAPs and will help you check benefits.
  • Is telehealth private? Yes. We use HIPAA‑secure video.
  • How long does therapy take? Many clients see meaningful change in 4–8 weeks with weekly sessions.
  • Do you treat OCD? Yes — using Exposure and Response Prevention (ERP), the gold standard.

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