What is Love

Understanding out brains chemical reaction to what makes us so happy.

2/14/20241 min read

heart-shaped red and beige pendant
heart-shaped red and beige pendant

Love can manifest in many ways, from the romantic love between partners to the love between friends and family members. Ultimately, love is a powerful force that can bring meaning, joy, and fulfillment to our lives.

5 different love languages have been identified as a way we receive love.

  1. Physical Touch - such as hugs, kisses, or holding hands.

  2. Gifts - a small token of appreciation or a grand gesture.

  3. Acts of Service - Doing something kind or helpful for someone can be a way to show love, such as cooking a meal or running an errand.

  4. Words of Affirmation -such as saying "I love you" or giving compliments, can be a powerful way to show someone you care.

  5. Quality Time - such as going on a date or having a conversation, can be a way to strengthen your connection.

How can you offer love to those around you, either at work or the store? One small moment may make a difference to someone else's mental status.