Adventure Therapy

Traditional Therapy

in Non-Traditional Spaces

About Us

At Outside Therapy, we provide online sessions for Wyoming and in-person therapy for Southeast Wyoming. Using positive psychology techniques that incorporate adventure therapy and pet therapy opportunities to help you manage anxiety, depression, grief, and OCD.

Contact Us

Subscription Based
Online Therapy:

Don't let mental health concerns hold you back!

Our online therapy subscription program offers you the chance to communicate with a therapist at any time, not just during your weekly appointments. We understand that mental health issues can arise unexpectedly, and we believe you shouldn't have to wait for help.

Sign up for our program today and take control of your mental health.

Adventure Therapy In Cheyenne!

  • Solo Adventures: Personalized sessions to address your specific needs and goals

two person's armstwo person's arms
  • Couples Questing: Strengthen your relationship and improve communication

  • Group Experiences: Connect with others facing similar challenges and gain support

a couple of people that are walking in the dirta couple of people that are walking in the dirt
mountain range with lakemountain range with lake

What Our Clients Say

person in black long sleeve shirt holding babys feet
person in black long sleeve shirt holding babys feet

Outside Therapy has been a game-changer for me. The subscription plan truly made me feel supported and cared about compared to other Therapist in the area.

two women sitting beside table and talking
two women sitting beside table and talking

I highly recommend Outside Therapy. The therapist is compassionate and knowledgeable, and the sessions in nature have been incredibly healing for me.