Getting Started

Schedule A Free Consultation

Connecting

Once we connect for the free consultation the therapist will learn how Outside Therapy can meet your needs.

The first session is online with an intake form that helps the therapist understand your history.

Planning

The second session will cover treatment goals and therapy direction. Understanding the past, present, and your future.

Sessions after that will be dictated off of your individualized plan. Deciding how much time is needed will be between you and your therapist, to meet your needs.

The Adventure Begins

Therapy your way allows for unique treatment planning. Opportunities as low as 20 minutes, an hour, and up to 4 hours.

Whether you're hiking in the wilderness of Wyoming, walking the Greenway of Cheyenne, or processing online. Outside Therapy works with you to treat all aspects of life.

Have Questions?

If you have any questions about Outside Therapy and the services we offer, please contact us. We are happy to answer any questions you have!