green trees near mountain under white sky during daytime

Empower Yourself with Our Online Therapy Services

Get professional help for anxiety, depression, grief, OCD, and more anytime, anywhere.

Outside Therapy Online Services

MacBook Pro near white open book
MacBook Pro near white open book
On-Demand Therapy Sessions Available

Connect with a therapist for on-demand care beyond just weekly sessions including visual, audio, and messaging.

Expert Therapists at Your Fingertips

Engage with a therapist who specializes in anxiety, depression, grief, and OCD.

Personalized Therapy Plans for You

Tailored therapy sessions to address your specific needs and mental health goals.

Our online therapy offers support for anxiety, depression, grief, OCD, and more using positive psychology modality.

Our therapists provide on-demand care, allowing you to engage with them beyond just a weekly session.

Therapy That Works

Trained in positive psychology and uses evidence-based practice.

Reach a therapist at any time of the day and beyond your one-week session with personal care.

Engage with your therapist beyond weekly sessions for personalized support and guidance online.

Individual Help
On-Demand Care

I have seen great improvement in my mental health since starting therapy with this Outside. The therapist is understanding and supportive.

Satisfied Customer

person using laptop computer
person using laptop computer
a woman sitting on a window sill next to a dog
a woman sitting on a window sill next to a dog

★★★★★

Contact Us

macbook pro on brown wooden table
macbook pro on brown wooden table

Have a question or need support? Feel free to reach out to us anytime. We're here to help you.